Terms and Conditions

Poston Enterprises LLC (DBA How to Practice Mindfulness) Web Site Agreement


The How to Practice Mindfulness Web Site (the “Site”) is an online information service provided by Poston Enterprises LLC (DBA “How to Practice Mindfulness”), subject to your compliance with the terms and conditions set forth below. Please read this document carefully before accessing or using the site. By accessing or using the site, you agree to be bound by the terms and conditions set forth below. If you do not wish to be bound by these terms and conditions, you may not access or use the site. How to Practice Mindfulness may modify this agreement at any time, and such modifications shall be effective immediately upon posting of the modified agreement on the site. You agree to review the agreement periodically to be aware of such modifications and your continued access or use of the site shall be deemed your conclusive acceptance of the modified agreement.


1. Copyright, Licenses and Idea Submissions.
The entire contents of the Site are protected by international copyright and trademark laws. The owner of the copyrights and trademarks are How to Practice Mindfulness, its affiliates or other third party licensors. YOU MAY NOT MODIFY, COPY, REPRODUCE, REPUBLISH, UPLOAD, POST, TRANSMIT, OR DISTRIBUTE, IN ANY MANNER, THE MATERIAL ON THE SITE, INCLUDING TEXT, GRAPHICS, CODE AND/OR SOFTWARE. You may print and download portions of material from the different areas of the Site solely for your own non-commercial use provided that you agree not to change or delete any copyright or proprietary notices from the materials. You agree to grant to How to Practice Mindfulness a non-exclusive, royalty-free, worldwide, perpetual license, with the right to sub-license, to reproduce, distribute, transmit, create derivative works of, publicly display and publicly perform any materials and other information (including, without limitation, ideas contained therein for new or improved products and services) you submit to any public areas of the Site (such as bulletin boards, forums and newsgroups) or by e-mail to How to Practice Mindfulness by all means and in any media now known or hereafter developed. You also grant to How to Practice Mindfulness the right to use your name in connection with the submitted materials and other information as well as in connection with all advertising, marketing and promotional material related thereto. You agree that you shall have no recourse against How to Practice Mindfulness for any alleged or actual infringement or misappropriation of any proprietary right in your communications to How to Practice Mindfulness.
TRADEMARKS
Publications, products, content or services referenced herein or on the Site are the exclusive trademarks or servicemarks of How to Practice Mindfulness. Other product and company names mentioned in the Site may be the trademarks of their respective owners.


2. Use of the Site.
You understand that, except for information, products or services clearly identified as being supplied by How to Practice Mindfulness, How to Practice Mindfulness does not operate, control or endorse any information, products or services on the Internet in any way. Except for How to Practice Mindfulness- identified information, products or services, all information, products and services offered through the Site or on the Internet generally are offered by third parties, that are not affiliated with How to Practice Mindfulness. You also understand that How to Practice Mindfulness cannot and does not guarantee or warrant that files available for downloading through the Site will be free of infection or viruses, worms, Trojan horses or other code that manifest contaminating or destructive properties. You are responsible for implementing sufficient procedures and checkpoints to satisfy your particular requirements for accuracy of data input and output, and for maintaining a means external to the Site for the reconstruction of any lost data.
You assume total responsibility and risk for your use of the site and the internet. How to Practice Mindfulness provides the site and related information “as is” and does not make any express or implied warranties, representations or endorsements whatsoever (including without limitation warranties of title or noninfringement, or the implied warranties of merchantability or fitness for a particular purpose) with regard to the service, any merchandise information or service provided through the service or on the internet generally, and How to Practice Mindfulness shall not be liable for any cost or damage arising either directly or indirectly from any such transaction. It is solely your responsibility to evaluate the accuracy, completeness and usefulness of all opinions, advice, services, merchandise and other information provided through the service or on the internet generally. How to Practice Mindfulness does not warrant that the service will be uninterrupted or error-free or that defects in the service will be corrected.
You understand further that the pure nature of the internet contains unedited materials some of which are sexually explicit or may be offensive to you. Your access to such materials is at your risk. How to Practice Mindfulness has no control over and accepts no responsibility whatsoever for such materials. You also understand that How to Practice Mindfulness may use your information for marketing purposes. You may opt out of receiving unsolicited information from or being contacted by us and/or our vendors and affiliated agencies by responding to emails as instructed, or by contacting us via email.


Limitation of liability


In no event will How to Practice Mindfulness be liable for (i) any incidental, consequential, or indirect damages (including, but not limited to, damages for loss of profits, business interruption, loss of programs or information, and the like) arising out of the use of or inability to use the service, or any information, or transactions provided on the service, or downloaded from the service, or any delay of such information or service. Even if How to Practice Mindfulness or its authorized representatives have been advised of the possibility of such damages, or (ii) any claim attributable to errors, omissions, or other inaccuracies in the service and/or materials or information downloaded through the service. Because some states do not allow the exclusion or limitation of liability for consequential or incidental damages, the above limitation may not apply to you. In such states, How to Practice Mindfulness liability is limited to the greatest extent permitted by law.
How to Practice Mindfulness makes no representations whatsoever about any other web site which you may access through this one or which may link to this Site. When you access a non- How to Practice Mindfulness web site, please understand that it is independent from How to Practice Mindfulness, and that How to Practice Mindfulness has no control over the content on that web site. In addition, a link to a How to Practice Mindfulness web site does not mean that How to Practice Mindfulness endorses or accepts any responsibility for the content, or the use, of such web site.


3. Indemnification.
You agree to indemnify, defend and hold harmless How to Practice Mindfulness, its officers, directors, employees, agents, licensors, suppliers and any third party information providers to the Service from and against all losses, expenses, damages and costs, including reasonable attorneys’ fees, resulting from any violation of this Agreement (including negligent or wrongful conduct) by you or any other person accessing the Service.


4. Third Party Rights.
The provisions of paragraphs 2 (Use of the Service), and 3 (Indemnification) are for the benefit of How to Practice Mindfulness and its officers, directors, employees, agents, licensors, suppliers, and any third party information providers to the Service. Each of these individuals or entities shall have the right to assert and enforce those provisions directly against you on its own behalf.

5. Medical Disclaimer The following describes the Medical Disclaimer for our website. The author and publisher of How to Practice Mindfulness and related communications, materials and/or products have used their best efforts in preparing such materials. The author and publisher make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this website and related communications, materials and/or products. The information contained in this website and related communications, materials and/or products is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this website and related communications, materials and/or products, you are taking full responsibility for your actions. The author and publisher are not licensed medical doctors and are not providing medical advice, or diagnosing or treating any condition you may have. Always consult with your physician about your personal health, medical, hormonal and blood sugar related issues. The contents of this website and related communications, materials and/or products are presented for information purposes only and are not intended as medical advice, nor to replace the advice of a medical doctor or other health care professional. Anyone wishing to embark on any dietary, drug, exercise or lifestyle change for the purpose of preventing or treating a disease or health condition should first consult with, and seek clearance and guidance from, a competent health care professional. The information on How to Practice Mindfulness and related communications, materials and/or products should not be construed as specific advice; it is a limited review of the available scientific and empirical evidence. It is presented for the sole purpose of stimulating awareness and further investigation of important information that may help the reader achieve better health. Any individual wishing to apply the information in this website and related communications, materials and/or products for the purposes of improving their own health should not do so without first reviewing the scientific references cited and consulting with a qualified medical practitioner. All patients need to be treated in an individual manner by their personal medical advisor’s. The decision to utilize any information in this website and related communications, materials and/or products is ultimately at the sole discretion of the reader, who assumes full responsibility for any and all consequences arising from such a decision. The author and his company shall remain free of any fault, liability or responsibility for any loss or harm, whether real or perceived, resulting from the use of information in this website and related communications, materials and/or products. Our statements have not been evaluated by the US Food and Drug Administration and this website and related communications, materials and/or products and referenced products are not intended to diagnose, treat, cure or prevent any disease. CHANGE NOTICE: As with any of our administrative and legal notice pages, the contents of this page can and will change over time. Accordingly, this page could read differently as of your very next visit. These changes are necessitated, and carried out by How to Practice Mindfulness, in order to protect you and our website. If this page is important to you, you should check back frequently as no other notice of changed content will be provided either before or after the change takes effect. COPYRIGHT WARNING: The legal notices and administrative pages on this website, including this one, have been diligently drafted by an attorney. We at How to Practice Mindfulness have paid to license the use of these legal notices and administrative pages on How to Practice Mindfulness for your protection and ours. This material may not be used in any way for any reason and unauthorized use is policed via Copyscape to detect violators.

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